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numa postpartum guidebook


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numa's guide to the messy, unpredictable, untold world of postpartum. 

Order the free physical version below or download the free digital version.  

numa postpartum guidebook

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+ Why moms love it

No one talks about this! It’s an easy way to learn about what comes after childbirth — recovery.

Follow Kit and Peri as they journey through the world of postpartum. A story of aches, hemorrhoids, night sweats, and triumph.

Leave it in your bathroom and read a couple pages at a time.

+ Features

1st half:

covers the 13 most common postpartum symptoms

2nd half:

explains how to alleviate those symptoms


are they funny? You decide.

What gifters and moms have to say about numa

Size Guide

numa apparel is designed for pregnancy and postpartum, so we recommend going with the size you or the new mom typically wear. The fabric is stretchy which allows for comfort and sizing flexibility. 

If you are gifting and are unsure of size - we will provide a free apparel exchange to the recipient for any sizing issues! 


size hips
S/4-6 38-39"
M/8-10 40-41"
L/12-14 42-43"
XL/16-18 44-45"


Tank Top

size bust
S 36-37"
M 38-39"
L 40-41"
XL 42-43"