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Medical Disclaimer

We want our site to be helpful and we’ve done hundreds (thousands? millions?) of hours of research to accomplish this. We’ve talked to medical professionals but we aren’t medical professionals ourselves. But hey, even if we were, we’d need the disclaimer below because we were told you can never be too careful.  

Medical Disclaimer

By using this website, you accept this disclaimer in full. We reserve the right to modify these terms at any time.

The information on this site is compiled from extensive research but is informational only. It is not intended as personalized medical advice and users of this site should not use the site as a substitute for medical advice, diagnosis, or treatment.  Please consult with a healthcare professional with any concerns about your individual health.

Simply put, health needs are unique to every individual. Please don’t make any individual health decisions based solely on what you read on this site.

Size Guide

numa apparel is designed for pregnancy and postpartum, so we recommend going with the size you or the new mom typically wear. The fabric is stretchy which allows for comfort and sizing flexibility. 

If you are gifting and are unsure of size - we will provide a free apparel exchange to the recipient for any sizing issues! 


size hips
S/4-6 38-39"
M/8-10 40-41"
L/12-14 42-43"
XL/16-18 44-45"


Tank Top

size bust
S 36-37"
M 38-39"
L 40-41"
XL 42-43"